chocolate protein balls

Chocolate Bliss Balls Recipe (Raw, Vegan, Gluten Free)

Dear Leah Renee, 

What’s a simple dessert ball recipe?  I’m not a baker by any means, so if you have something that requires minimal effort and is quick, it would be appreciated!  ~Debbie, WA

I like easy recipes, and this one fits the bill.  If you’re craving something sweet (and have already made the black bean brownies and raw cookie dough bites a million times now), here’s another one to add to your recipe book.  Full of chocolatey goodness, it’s not so bad for you either.  Certainly better than putting away a bar of commercial chocolate!  It’s got protein, fiber, and antioxidants.  The best part: it’s no-bake and simple to make.

Here’s what you’ll need (honey is optional if you like it extra sweet):

Bliss balls ingredients

Take 1/2 cup cashews, 6 soaked dates (just soak them in almond milk or water for a couple hours, or use un-soaked if that’s all that’s available), and cacao powder in a food processor or blender.  I used my Vitamix, but I’d rather have used a food processor since it’s more difficult to scoop out! Blend until smooth, or in my case, a little chunky, either one is fine!  Exhibit A:

bliss balls in vitamix

 

Transfer to a bowl (have a little taste and see if the sweetness is to your liking. If you like it sweeter, add a TB of raw honey): 

bliss ball dough

And roll into balls (that’s the fun part):

chocolate bliss balls

You can enjoy them this way, or roll them in cacao nibs (I ground mine finer), goji berries, maca powder, coconut flakes…whatever you like!  But, I like chocolate, so the opportunity to add more won 🙂

Bliss Balls

Share with others, or consume them all yourself (not all at once, of course) 😉

 

What’s your favorite healthy(er) dessert?